Spring is here!


Spring is finally here! 🌷🌼🌿
What does ayurveda say about it, how to live?
Ayurveda is an ancient medical system which prefers prevention over healing, thus our daily routine (diet, sport, etc..) has to change together with the change of seasons.
I wrote about the ayurvedic recommendations on the blog last ear so I recommend you have a look at it again.
Enjoy the read and share this knowledge with family and friends.
With love,
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Ayurvedic instant soup


Ayurvedic instant soup.

This quick soup is perfect as lunch at work. And it is a great substitute for instant soups. You only need to prepare the jars, put them in the fridge and pour hot water into the jars when you lack time for cook!
The soup has all the six Ayurvedic tastes in it, and therefore it can be safely called Ayurvedic soup. You can read more about Ayurveda in my post here.


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