About me

 

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I am a Yoga teacher who likes to spread the healing properties of yoga around the world. I teach, I travel, I write, I cook, I experience, I think and I share.

Yoga is my lifestyle and philosophy on and out of the mat. I live it, I love it and I share it as often as I can.

Body is my temple. I fuel it with healthy and simple foods. I keep it fit with regular movement.

Writing is my passion. I use it to spread my yoga and travels love. Find my articles here.

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EDUCATION

Yoga, Ayurveda & Teaching Training

  • 2012 – Teaching Knowledge Test: Managing the Teaching and Learning Process (Band 3), Shanghai, China
  • 2012 – Teaching Knowledge Test: Young Learners (Band 3), Shanghai, China
  • 2012 – Yoga Teacher’s Training (200 hours), Paramanand Yoga Institute, Indore, India
  • 2014 – Yoga Therapy and Application, issued by: Paramanand Yoga Institute, Indore India
  • 2015 – Yoga for Depression Certificate, issued by: Paramanand Yoga Institute, Indore India
  • 2015 – Awareness in Ayurveda & Ayurvedic lifestyle. Issued by: Kerala Ayurveda Academy, Aluva, India
  • 2017 – Prenatal yoga

Exercise & Nutrition Certificates

  • 04.2013 – Nutrition and Physical Activity for Health (with distinction),  University of Pittsburgh
  • 07.2013 – Nutrition, Health and Lifestyle: Issues and Insight (with distinction), Vanderbilt University
  • 09.2013 – Exercise Physiology: Understanding the Athlete Within, University of Melbourne
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